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Perfect Hands and Feet

In the quest for perfect skin and thighs, it's often easy to forget our hands and feet, so why not take time this summer to make them your priority with some serious TLC. It's amazing how keeping both hands and feet well-preened will make you feel good about your whole look.

Listing Last Modified: Tue May 03 2005

 


Views: 53

Relaxation Advice

To nourish your inner self during the day, schedule 5 minutes to focus on your breathing.

Listing Last Modified: Tue May 10 2005

 


Views: 49

Sun Spots

Sun damage -- caused by UV rays and free radicals -- creates a variety of skin changes ranging from blotchy color, large "liver spots" to precancerous lesions known as actinic keratoses.

Listing Last Modified: Tue May 10 2005

 


Views: 59

What is Aromatherapy?

There are many ways to benefit from aromatherapy. Breathing the vapors through an air freshener or aroma diffuser. Try potpourri or inhaling right from the bottle. Absorbing - add 8-15 drops of an essential oil to your bath, use in a massage or in a shower. Create your own perfume or submerse a cloth in hot or cold water and add a few drops and apply directly to the skin. Be creative!!!

Listing Last Modified: Tue May 03 2005

 


Views: 68


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