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Vitamin D
( Added: Sat Feb 12 2005   Hits: 60)

In the 17th century, the smog and naturally dull English weather caused many children to have rickets (twisted, malformed limbs). Rickets became known as "the English disease."

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Vitamin E (Tocopherol)
( Added: Sat Feb 12 2005   Hits: 64)

This vitamin is one of the antioxidant nutrients (the others are vitamins A and C and the minerals selenium and zinc). Vitamin E has had many names, one of the earliest was "the anti-sterility vitamin.

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Vitamin K
( Added: Sat Feb 12 2005   Hits: 68)

Vitamin K is found in fatty foods. Nature has provided enough fats in foods containing fat-soluble vitamins to ensure their absorption without eating additional fat.

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