Salad
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5 LAYER SALAD
( Added: Mon Jun 20 2005 Hits: 66)
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| In a large bowl or deep dish, place by layer, each of the following ingredients: lettuce; frozen peas; frozen vegetables; sliced chicken strips; mayonnaise. Cover,
chill for 2 to 3 hours, then ready to serve. Serves 4 to 6. |
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BAKED CHICKEN
( Added: Mon Jun 20 2005 Hits: 59)
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| Remove skin from chicken breasts. Mix Italian dressing, soy sauce, onion and mustard together. Pour mixture over chicken. Cover with foil. Bake 40 to 45
minutes at 400 degrees. Uncover and cook until brown. |
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| Cut broccoli and cauliflower into floweretts and place in bowl. Add 2 tablespoons minced onion, and 4 teaspoons bacon bits. In separate bowl combine garlic and melt vinegar to equal 1/3 cup. Add 4 tablespoons lite salad dressing, 1/4 teaspoon each of salt and pepper. Pour over vegetables. Marinate in refrigerator for 24 hours. |
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| Cook macaroni according to package directions. Drain, rinse under cold running water. Drain well. In a small bowl stir together yogurt, salad dressing, parmesan
cheese and garlic. In a large bowl toss together macaroni, salad dressing mixture, cabbage and carrots, cucumber,r and tomato. Cover; quick chill in the freezer for
10 minutes. Serve atop lettuce if desired. makes 6 servings. Nutrition information per serving: (131 cal., 3 g. fat, 2 mg. chol., 155 mg. sodium.) |
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