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Soup

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BETTY'S FABULOUS LOW FAT, HIGH CARB SOUP
( Added: Tue Jun 21 2005   Hits: 65)

Brown turkey with onions and garlic. Add the rest of the ingredients. Simmer 15 minutes. Let stand 15 minutes.

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CHILI
( Added: Mon Jun 20 2005   Hits: 63)

In nonstick skillet over medium high heat, brown beef until almost done (no pink) and drain. Add onions and cook 2 or 3 minutes. Add garlic, tomato sauce and water. Simmer 20 minutes. Stir in chili powder, cayenne pepper, oregano, salt and pinto beans. Simmer 30 to 40 minutes. Combine cornstarch with cold water. Stir into chili to thicken, cook additional 3 to 4 minutes.

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DIET SOUP
( Added: Mon Jun 20 2005   Hits: 66)

Cover all vegetables with water and let come to a full boil; add all other ingredients, including tomatoes, and cook slowly for 1 hour.

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DIET VEGETABLE SOUP
( Added: Tue Jun 21 2005   Hits: 64)

Peel all ingredients in large pot. Let cook until vegetables are done. Any time through the day, eat a bowl of soup. You can eat as much as you want when on a diet.

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LO CAL CHILI
( Added: Mon Jun 20 2005   Hits: 56)

Brown the turkey with 1 chopped onion, drain. Add Sweet and Low to tomatoes and mix well. Put in a large pot. Add kidney beans, tomato sauce, tomatoes, chili mix and chili powder. Stir well. Cover and cook on low heat 1 hour.

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