Home > Recipes > Paleolithic > Beef > Page 2

Beef

|< < > >|

Fresh Beef Tongue with Spicy Sauce

Scrub tongue and place in large kettle with onions, carrot, parsley, celery, bay leaf, peppercorns and salt. Cover with boiling water, bring to boil. Skim and simmer, covered, for 3 to 4 hours or until tender. Reserve the tongue liquid in case some is needed for the sauce. Remove the skin and root ends. Strain following sauce over tongue when ready to serve. Serves 8.

Listing Last Modified: Fri Jun 08 2007

 


Views: 61

Fritada

Open and scrub intestines with coconut or olive oil. Wash with boiling water, vinegar and salt. Wash liver and remove skin. Chop into small pieces. Cook all ingredients except the blood. When meat is cooked, then add blood and stir. Add 1 cup cold water.

Listing Last Modified: Fri Jun 08 2007

 


Views: 52

Grilled Steak with Provencial Herbs

Place steaks in shallow dish. Rub both sides with oil, garlic and herbs. Add pepper. Let stand 1 hour. Prepare barbeque (high heat) or preheat broiler. Cook steaks 2 inches from heat source to desired doneness, 4 minutes per side for rare.

Listing Last Modified: Fri Jun 08 2007

 


Views: 54

ItalianStyle Roast Beef

In Dutch oven, sear sides of roast over high heat until well browned. [Brown extensively to seal in the juices. Brown in a few Tbs. of oil in the dutch oven on medium high heat, on all sides.] Remove from pan and set aside. Lower heat to medium and add onion and garlic, cooking about 3 minutes until softened. Season meat with garlic powder and oregano and return to pan. Add one cup cold water to pan. Cover and cook on medium low heat

Listing Last Modified: Fri Jun 08 2007

 


Views: 61

Just Plain Chili

Light coals in grill. While coals are setting, 3045 minutes, form ground beef into large patties. Clean, deseed, and chop the pepper. Mince garlic. In a large deep shouldered skillet, heat olive oil, milling in fresh pepper to taste. Add bell pepper and saut� 57 minutes. Turn heat off and stir in minced garlic. Grill patties over coals until medium

Listing Last Modified: Fri Jun 08 2007

 


Views: 60

Lemon Pot Roast

Put roast in a shallow pan or marinating container. In a medium bowl, combine remaining ingredients. Pour over roast. Cover, refrigerate at least 4 or up to 24 hours. Remove roast from marinade, place in a roasting pan. Cover and bake at 325 degrees 1 1/2 to 2 hours, or until tender when pierced with fork.

Listing Last Modified: Fri Jun 08 2007

 


Views: 58

New England Chuck Roast

Sprinkle meat with seasonings. Place onions, carrots, and celery in crockpot. Top with meat. Add bay leaf, and water. Cover pot and cook on low 57 hours or until meat is tender. Remove meat, turn on high. Add cabbage wedges, cover and cook on high 1520 minutes or until cabbage is done.

Listing Last Modified: Fri Jun 08 2007

 


Views: 60

Organ Meats

Sweetbreads take a bit of preparation time. It can be either calf thymus, (calf's sweetbreads), or beef pancreas. I suppose it could also be calf pancreas, too. Soak them in really cold water, changing every 20 min or so, for an hour. Then peel whatever you can of the capsule surrounding the sweetbreads. Next simmer them for about 20

Listing Last Modified: Fri Jun 08 2007

 


Views: 60


|< < > >|