Fish
Fish BurgersThese a really good cooked on the BBQ. I put them in the fridge for awhile before I cooked them, makes a nice change from beef burgers. |
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Fish Stew with TahiniIn a soup pot, bring fish, salt and water to a gentle boil. Reduce heat to a simmer. Add green onions. Add tahini, white pepper and shallot powder. Stir gently to mix well. You may need to pay special attention to getting the tahini stirred in as it can be pasty in texture. Simmer until fish is cooked through. In the last few minutes of |
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Grilled Fish with Orange SaladWith a sharp knife, peel oranges, making sure to remove the white pith. Holding oranges over a medium bowl, remove sections by cutting along membranes with a small knife, letting sections fall into bowl. Stir in the olives, mint, onion, crushed pepper, 1 Tbsp of the oil and the lemon juice. Refrigerate. Heat grill to HIGH and brush |
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Italian-Style BaccalaSoak the baccala for 48 hours, changing the water every 8 hours to remove the excess salt from the curing process. Heat oil in a deep skillet over medium heat. |
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Lomi-Lomi Salmon (a raw food recipe)Place salmon in a large glass or ceramic bowl. Sprinkle salmon with lemon juice. Cover and marinate in refrigerator overnight. Drain salmon. Cover with cold water, and soak 2 hours, changing water 2 or 3 times. |
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Poached Cod with Lemon and CapersHeat oil in a deep skillet over medium heat. Add onion and saut� 3 minutes. Add capers and saut� 1 minute. Add carrot and cook 2 minutes. Stir in green onions. |
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Poached Salmon FilletsCook for about 15-20 minutes. Reduce heat to simmer, add salmon fillet for about 6 minutes or maybe longer if a big piece. Serve vegetables with salmon, they are yummy. |
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Poached Salmon with Tomato, Caper and Scallion SauceCombine the ingredients in a bowl. Set aside at room temperature to allow the flavors to blend. Bring 3 cups of water to boil. Place skinless salmon steaks in briskly boiling water. Bring water back to a boil (this will take about |
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